WELLNESS AND MINDFULLNESS

YOGA CLASS

Discover all the benefits of yoga with this private class designed to free you from stress and tension. Enjoy a very special yoga experience with this session, immersed in the magical peacefulness of your natural surroundings.

WELLNESS AND MINDFULLNESS

YOGA AND MEDITATION CLASS

Dive into a world of deep wellbeing with our yoga and meditation experience. Disconnect from daily stress and reconnect with yourself in the most serene natural environment.

WELLNESS AND MINDFULLNESS

TRANSFORMATIVE WELLNESS EXPERIENCE AT SUNRISE OR SUNSET

A holistic experience including a gratitude practice, pilates or legs and glutes bootcamp, breathwork and guided meditation.

WELLNESS AND MINDFULLNESS

PILATES

One-hour Pilates sessions on mats, suitable for all levels. Choice of energizing classes in the morning or relaxing classes in the afternoon.

WELLNESS AND MINDFULLNESS

BREATH-ACT

A refined conscious breathing experience that combines guided breathing, sound, somatic awareness and vocal guidance to restore energy, improve mental clarity and promote deep relaxation.

WELLNESS AND MINDFULLNESS

ICE-ACT

A personalized cold exposure protocol integrating breathing, sound, somatic work, and vocal guidance to build resilience, support recovery and optimize nervous system balance.

WELLNESS AND MINDFULLNESS

SéTú BARRE

SéTú (Be Yourself) Barre is a project rooted in the body and shared experience, an experience that combines barre (a fusion of pilates, yoga, ballet and functional training), conversation and fulfilment.

WELLNESS AND MINDFULLNESS

COACHING WITH HORSES

Intimate and transformative experiences for couples looking for a very different kind of activity: a horse-guided ritual to connect emotionally in a setting that oozes natural beauty and pure excellence.